What foods do not suppress the immune system?

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What foods do not suppress the immune system?

Post by ~Metempsychosis~ on August 16th 2015, 2:53 pm

I know that sugar and alcohol can suppress the immune system.

Junk foods would highly likely damage the gut.

Same with yeast and other basic breads that are not gluten free.

I heard you cannot eat excess and in small portions with food in moderation.

What foods that are avoided to stop damage to immune system and enhance your intuition?
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