Mind Body and Spirit

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Mind Body and Spirit

Post by mia on July 24th 2013, 5:09 pm

The idea is, you copy the titles Mentally Emotionally Physically Spiritually and Altogether as I have done below, but putting your own thoughts on how you feel on each one.
If this is done weekly at the same time, you can see how you have progressed, or maybe see a pattern whereby you can correct it.

Mentally

mmm, pretty good methinks, not feeling very alert, but I haven't needed to as I have been off work since Saturday


Emotionally

I feel humble and loved. I have a throat and chest infection and hurt my back too.
So my sons and daughter in law have been popping round to help me.
The loving, caring attention makes me realise how much they think of me Smile


Physically

Ha ha ha, not great at the moment ..... read above!


Spiritually

This made me think. I am wondering, if, my spiritual gifts have sort of joined in my life without me noticing.
I used to keep them separate, now I use all of me all the time.
I don't sit and think 'now I am going to talk to Merlin or the angels' cos I do so anytime.
Unless of course it's a special question/conversation.


Altogether

I am happy with who I am. And trust all will be well. Cos I am loved and cared for by family here and 'next door' and my guides and angels Smile

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Re: Mind Body and Spirit

Post by sunmystic on July 24th 2013, 5:51 pm

Awesome Mia! john
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Re: Mind Body and Spirit

Post by mia on July 24th 2013, 6:15 pm

Well ..... come on ...... your turn .....

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Re: Mind Body and Spirit

Post by sunmystic on July 25th 2013, 10:14 am

mia wrote:Well ..... come on ...... your turn .....

 I thought about it, but the problem is that I am going through some transitions and they haven't stabilized yet, so at this time I do not have any answer to the questions. john
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Re: Mind Body and Spirit

Post by mia on July 25th 2013, 10:21 am

ooooh ....... transitions are not nice Sad

be gentle with yourself Hug

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Re: Mind Body and Spirit

Post by sunmystic on July 25th 2013, 11:06 am

mia wrote:ooooh ....... transitions are not nice Sad

be gentle with yourself Hug

 I am well through the beat up on myself stage. But thanks for your advise, it is appreciated. Love, john
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Re: Mind Body and Spirit

Post by laura ann on July 26th 2013, 10:36 am

MENTALLY
I am strong, at this time no depressive thought so the 'Why Me" or I do need something to sink my teeth into so to speak... a project, series of books, craft, lesson to learn ...something that will excite me. 
Right now basically bored senseless.

EMOTIONALLY
Strong, feel totally alone in this world. feel the Isolation is  starting to overwhelm me but not control me .Feel love energy surrounding me always. 

PHYSICALLY
Not at my peak but better dialuy as I work on healing this worn out body. Lots of small issues that have banned to become a issue. But with help of some herbs and refusal ot succumb and sheer determination to self heal I am better the last 3 days then last  3 months. But new vitamins I chose are working their  needed magic.
But I must say I have not taking  my meds for year as cant afford so  my never ending need of B12 has attacked  me strong but now using sublinguals instead of shots and can now feel them working. Thank goodness .  so many symptoms caused by lack of red blood cells mimics os many other issues,, thyroid, etc etc...

SPIRITUALITY

stronger then ever.. they  ignore my frustrated screams and keep on keeping on.. light up around me, hold me when I need held, whisper when I least expect it..  they must sit on clouds dumping bucket after bucket of patience, kindness, on me.. My temper ( us red heads) has become almost non existant and in my youth could tear up a andiron tee hee But I  feel their love at all times guiding and protecting me. new adventures daily. Increases , the search for inner awareness continues.
ALLTOGETHER
I exist. nothing more. Hate my home, my area, my isolation, my body that has betrayed me.  Changes in the wind...But in the  same sense have found a contentment, a peace inside myself that all the money in the world can't buy. Can I say I am happy> no
human are not  meant to be alone all the time..
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Re: Mind Body and Spirit

Post by mia on July 26th 2013, 3:12 pm

(((Laura)))

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Re: Mind Body and Spirit

Post by laura ann on July 26th 2013, 4:26 pm

I love you Mia my friend...Heavens was not intended as a whine just  a statement of facts. My life has been one survival mode after another  but  for last ten years in a self exploratory mode.

Of course I am aware it has been even though painful it has  been for a reason. Part of my path.
Had it not been so I would not  have grown  in spirituality and become who I am now.

It was apparently a choice I made in my soul contract  and one of those not allowed to remember till it bites your butt hard.

Happy...no............... but not sad either if that makes any sense.

What I can tell anyone and everyone is
"Nothing in life worth having, knowing, sharing, accomplishing is worth anything without someone to share it with. 
So laugh  hard and loud... and Love even harder.

blink twice  and it all may disappear
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Re: Mind Body and Spirit

Post by mia on July 26th 2013, 4:59 pm

I too am not happy, nor am I sad, so yes, it does make sense.

I know it was a statement, I felt that, even so ....... Sad

I have been thinking lately, when my body starts to go wrong and crumble etc

I hope I don't fight it, but embrace it serenely ......

Not become sad or bitter or bad tempered.

Do you understand?

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Re: Mind Body and Spirit

Post by laura ann on July 26th 2013, 6:04 pm

Honey I am fighting with all I have lol that is.........

till the fight becomes futile...

the not be sad, bitter or bad tempered I can understand fully.
wont be anyones fault .. just the natural progression of life

I just wish to go before become a burdeon to anyone.
OMG I would hate that more then anything.
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Re: Mind Body and Spirit

Post by mia on July 27th 2013, 5:14 am

I was thinking of when I am much older and infirm.

One of the reasons I want to travel is to find somewhere to settle down sos my kids wont be burdened with me.

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Re: Mind Body and Spirit

Post by Guest on July 27th 2013, 6:17 am

I have a good friend who is 89 years old.Heart condition.
He has seen his late wife in a vision ,while he was shaving in the mirror,
who said to him he will soon be with her.
Each day is hard for him.But he has faith that his wife is with him.
So faith does seem to be important in aging.
None of us wants to be a burden to family.
Yet through our hardships we still help others to develop
compassion and patience.I saw this with my wife and her late mother.
She( my wife) became so strong and  grew inside herself.
She is not spiritual in her interests but she taught me,through her selfless behaviour
the true meaning of
love and compassion.
Stephen

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Re: Mind Body and Spirit

Post by mia on July 27th 2013, 6:28 am

I as a carer, get to know the families of the cared for.

I see how tired, worn out physically, emotionally and mentally with not so much the caring of, but the worrying and guilt that goes with it.

Many times their lives have to go on hold when there is an emergency with their mum or dad.

I don't want this for my kids ..... maybe I am wrong in not letting them experience it ....... I may change my mind later.

At the moment it's how I feel though xxx

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Re: Mind Body and Spirit

Post by Guest on July 27th 2013, 7:00 am

Yes I can understand this.Difficult
to judge before matters happen.
As I said to my friend yesterday.Take each day as it comes.
Keep good kind and loving thoughts in your head and listen
to inspirational music(he loves music).Forgive all the time.

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Re: Mind Body and Spirit

Post by mia on July 27th 2013, 7:39 am

skfarblum wrote:Yes I can understand this.Difficult
to judge before matters happen.
As I said to my friend yesterday.Take each day as it comes.
Keep good kind and loving thoughts in your head and listen
to inspirational music(he loves music).Forgive all the time.

 That is real good advice xxxx

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Re: Mind Body and Spirit

Post by mia on August 4th 2013, 4:44 pm

 Mentally

Not much different than usual, quiet, just being I spose.
If need be I can think and act quick.
If not, why not just chill Smile

Emotionally


Quite happy with myself Smile
I sorted all my paperwork, bills, etc and put them in folders today Smile
I have no problems ... except a slow puncture on my car Sad
That will be repaired tomorrow Smile

Physically


Lots better. The exercises the physiotherapist gave me to do have really helped my back.
And the throat and chest infection is all cleared.
I can now do the housework and even harvested some sage today )

Spiritually

Doesn't seem to be anything much happening still.
Maybe it's in the background, I dunno.
No worries though.
If they want me, they know where I am Smile

Altogether

I am content at the moment.
Be nice if I could feel this way all the time.

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Re: Mind Body and Spirit

Post by laura ann on August 4th 2013, 6:52 pm

to be contented is  enough and  a blessing in its self
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Re: Mind Body and Spirit

Post by mia on August 5th 2013, 11:15 am

laura ann wrote:to be contented is  enough and  a blessing in its self

 yup Very Happy

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