Listening to our Bodies

Have you noticed how your body gives off signs, when its not happy? I know i have, my body seems to tell me that what i have done was either cleansing or polluting. For Instance when i would smoke, drink alcohol, take pills, use chemicals, engage in bad habits. I Notice my energy being drained, i can actually feel the toxins within my body, not to mention my aura felt very dirty (Muddied). When we understand the things which create chaos within our Bodies only then can we eliminate them from our daily lives. Everyone is different in what creates chaos in the Body, but understanding the signs your Body & Soul give off can be a great benefit to promoting a Healthy Happy System

Many Blessings

I like doing the body scan meditation, where you just observe your body and everything your body feels.

No one knows our body's more than we do, not even doctors.

Our bodies are thought activated gismos. What you put thought into lights up and is activated. Everybody should do full body scan meditations because they not only tell you what is going on in your body, but they also wake up and activate the areas of your body that you scan.

One example of this is placing thought into your heart center. When you place thought into your heart center you are also stimulating and activating your immune system.